Daily Prompt
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Ready for Another Run
Name the professional athletes you respect the most and why. In my country, athletics is synonymous with sacrifice without reward. Very few manage to compete at international standards. For those who do, recognition comes late. It arrives only after they’ve… Continue reading
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Closing Time
How do you relax? Reading. I love reading—I finish one book and promptly start another. Every night, I read for 30 minutes before going to sleep. When the house and neighborhood settle into a relative calm—not total silence—I play classical… Continue reading
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Are You Happy?
If you had to give up one word that you use regularly, what would it be? I don’t have a specific word in mind that I use often and wish to let go of—but if there’s one word we should… Continue reading
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No Bad Feelings At All
Are you holding a grudge? About? No—for the sake of our physical, mental, and emotional well-being. Not a single trace of resentment should linger in our system. It should not stay even for a moment. Life will always offer us… Continue reading
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A Scary Taxi Ride in Panama City
Share a story about the furthest you’ve ever traveled from home. This wasn’t the farthest I’ve ever traveled from home. Yet, this story remains etched in my memory. It stands out as one of the most unsettling experiences I’ve had… Continue reading
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Home is Where The Heart Is
What does your ideal home look like? My ideal home has just the right amount of space for the people who live in it. It is not too large. There are no rooms I don’t visit for weeks. It is… Continue reading
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Friday Night Live Sports Therapy
What brings a tear of joy to your eye? I get together with my best friends on a Friday night or any other day. We watch a soccer match or just catch up. We eat big servings of nachos with… Continue reading
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The Confort of Blogging
Why do you blog? I write in my blog because it’s comforting. It comforts the mind, the emotions, and the spirit. Expressing what lies within us is vital. Writing down our thoughts is just like other healthy daily activities. These… Continue reading
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Building a Home Within
How are you feeling right now? I feel like I’m in the best moment of my life. This is not just a phrase said for the sake of staying positive or motivated. It’s real. I’m incredibly fortunate to have everything… Continue reading
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Early Hours
What daily habit do you do that improves your quality of life? There are several, but I believe the most important of all is: Meditation. Dedicate the early hours of the morning to spiritually connect with what we call God.… Continue reading









