life
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Achieve Balance: Health Strategies for Mind and Body
What strategies do you use to maintain your health and well-being? The formula is simple: mind, body, emotions, spirituality. Here’s another way to answer the question: Body Mind Emotions Spirituality Happiness is not a consequence, but a decision. Continue reading
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No Plan is the Best Plan
What are your future travel plans? I go with the flow. I don’t really plan my trips ahead. I like to keep things spontaneous and open-ended. If it’s work-related, I try to soak in whatever the schedule allows. And if… Continue reading
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The Best and Worst Time to Be Alive
What would you change about modern society? Nothing—We are living through the best and worst moment in history. This question lingers in my mind because, to me, it has always held a double meaning. I believe that just as it… Continue reading
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Electronic Focus
What do you listen to while you work? No music at work, LoFi House or Electronic Jazz at home. I work in a NOC (Network Operation Center), and when I’m there, any kind of music throws off my concentration. Some… Continue reading
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Comfort Food Spotlight: Ecuadorian Pan de Yuca
What’s your go-to comfort food? Pan de Yuca This daily prompt is like an earlier one a few days ago: No other food brings a smile to my face after a frustrating moment. This is true whether at work or… Continue reading
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Enjoy the Journey, not the Destination
What’s your favorite game (card, board, video, etc.)? Why? Descent I, II & III Like many kids in the ’80s, I grew up with the early video game consoles like Atari and Sega. However, it wasn’t until 1995, when I… Continue reading
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The Times I Lose Time
Which activities make you lose track of time? Where Time Slips Away: Moments That Make Life Feel Timeless There are moments in life when time seems to dissolve—when the ticking clock fades into the background and we’re simply present. These… Continue reading
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In the Light of What I Know for Sure
List 10 things you know to be absolutely certain. Here is the list of things I believe I know with absolute certainty: Continue reading
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The Balance of Time, Energy, and Wealth Through Life’s Stages
Are you seeking security or adventure? I believe that throughout our lives we seek both excitement and stability. Yet, as with many things, we can’t have it all at once. That’s why it’s so important to keep balance at every… Continue reading
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Waking Early, Living Fully
What time do you go to bed and wake up currently? 9PM to 5AM About three years ago, I started this routine because I was going to bed late and waking up exhausted most mornings. These days? I don’t even… Continue reading
RacerX Steppenwolf 