life
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Early Hours
What daily habit do you do that improves your quality of life? There are several, but I believe the most important of all is: Meditation. Dedicate the early hours of the morning to spiritually connect with what we call God.… Continue reading
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Childhood Reminiscenses
What TV shows did you watch as a kid? In my childhood during the 1980s, most households had only broadcast television channels. Cable TV was a rarity, something that wouldn’t become widespread until the 1990s. Living rooms and bedrooms were… Continue reading
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Shutdown /h
What’s your favorite time of day? Bedtime. The best moment of the day is the time to rest. I usually wake up at 5AM, so by 9PM I’m exhausted and can barely keep my eyes open. At that hour, I… Continue reading
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Good Morning and Godere!
What’s your favorite recipe? I have many, but I’ll leave one of my favorites here—perfect for those laid-back weekend breakfasts: Frittata Ingredients for 2 servings: Preparation: Don’t forget to have a bowl of chopped fruit. Include a couple of toasts.… Continue reading
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10 Masterpieces
What are your top ten favorite movies? Cinema, like any other form of artistic expression, shifts depending on the viewer’s perspective. Factors like age, social, cultural, intellectual, and emotional conditions all influence what we call art. Many masterpieces endure across… Continue reading
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You Make the Place Lovable
What do you love about where you live? OK, I’ll write this from my heart. Anyone who can express love from the place he | she lives, is really a blessed person: I love the place where I live—my peace,… Continue reading
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The Plan Is Not To Worry
How do you plan your goals? I don’t go through life setting specific goals. I have a clear sense of who I am. I also know where I want to be. I try to make decisions based on experience and… Continue reading
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Prepared, Not Paranoid: A Realistic Guide to Emergency Readiness
Create an emergency preparedness plan. Let’s be honest—no one is ever 100% prepared for emergencies. It’s simply impossible to predict when or how the next one will strike. While it’s true we shouldn’t be completely indifferent, we also shouldn’t become… Continue reading
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The Seed that We Plant Today
What profession do you admire most and why? I have deep admiration for all professions that care for the most vulnerable members of society. This includes doctors who treat people with disabilities. It also includes caregivers in nursing homes who… Continue reading
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I Can’t Leave Home Without It
What is the most important thing to carry with you all the time? I believe that 99.99% of people would answer: “My cellphone.” This is sad and worrying. Consider that an everyday electronic device was a oddities for most people… Continue reading









