positivethinking
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Boosting My Energy
What things give you energy? Putting on my shoes or taking a cold shower Let’s face it— as the years go by, it gets harder to summon the energy. Those 45 minutes of daily exercise seem more challenging. You’ve built… Continue reading
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Life is a Big Soundtrack
What would your life be like without music? Music accompanies every moment of my life. From the moment I wake up, every activity is paired with music. It’s the perfect complement to whatever I’m doing until I go to sleep.… Continue reading
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Building Effective Teams Through Empathy
Do you see yourself as a leader? It would be arrogant to say yes. That question should be asked of those who have worked with me on various projects and teams. What I can say is that I strive to… Continue reading
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The Most Powerful Word
What’s your favorite word? Gracias. I believe that in any language, the word that expresses gratitude is the most beautiful in the entire vocabulary. It is a profoundly thorough word. It conveys humility. It brings an awareness that we should… Continue reading
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Everyday In Love
Describe your ideal week. Most of these Daily Prompts don’t really have sense -at least not in this particular moment for me. When I read this prompt today, honestly, the first thing that came into my mind was the popular… Continue reading
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Closing Time
How do you relax? Reading. I love reading—I finish one book and promptly start another. Every night, I read for 30 minutes before going to sleep. When the house and neighborhood settle into a relative calm—not total silence—I play classical… Continue reading
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Are You Happy?
If you had to give up one word that you use regularly, what would it be? I don’t have a specific word in mind that I use often and wish to let go of—but if there’s one word we should… Continue reading
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No Bad Feelings At All
Are you holding a grudge? About? No—for the sake of our physical, mental, and emotional well-being. Not a single trace of resentment should linger in our system. It should not stay even for a moment. Life will always offer us… Continue reading
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Home is Where The Heart Is
What does your ideal home look like? My ideal home has just the right amount of space for the people who live in it. It is not too large. There are no rooms I don’t visit for weeks. It is… Continue reading
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Friday Night Live Sports Therapy
What brings a tear of joy to your eye? I get together with my best friends on a Friday night or any other day. We watch a soccer match or just catch up. We eat big servings of nachos with… Continue reading
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