spirituality
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Early Hours
What daily habit do you do that improves your quality of life? There are several, but I believe the most important of all is: Meditation. Dedicate the early hours of the morning to spiritually connect with what we call God.… Continue reading
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The First Sip of Gratitude
Describe one habit that brings you joy. My Morning Coffee I love the smell of coffee in the highlands, the chill and the peace of the early morning hours, when the grass smells fresh and the birds begin to flutter.… Continue reading
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Achieve Balance: Health Strategies for Mind and Body
What strategies do you use to maintain your health and well-being? The formula is simple: mind, body, emotions, spirituality. Here’s another way to answer the question: Body Mind Emotions Spirituality Happiness is not a consequence, but a decision. Continue reading
RacerX Steppenwolf 