lifestyle
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5AM Club
What was the hardest personal goal you’ve set for yourself? They say that if you do something for 21 days, it becomes a habit. If you stick with it for 3 months, it becomes a lifestyle. Last year, I set… Continue reading
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As Life Moves Forward
Tell us about a time when you felt out of place. As my life progresses, the city moves at a dizzying speed. It makes me feel it’s not where I want to be. More and more, I sense that the… Continue reading
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What Retirement Looks Like Without Computers
Your life without a computer: what does it look like? For someone who spends 8 hours a day in front of a computer, imagining a life without one feels unimaginable. It’s akin to imagining retirement. Because of my job, I… Continue reading
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Express Love with Food
What skill would you like to learn? I’ve always loved cooking—it’s an activity I enjoy as much as eating. I’ve learned what little I know from thousands of online recipes. I’ve also experimented and improvised. I did this with the… Continue reading
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Ordem e Progresso
What’s the trait you value most about yourself? Order and Organization Everything in its place, fulfilling the purpose for which it was created. If it no longer serves a role or is too old to do so, it’s discarded. Every… Continue reading
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Boosting My Energy
What things give you energy? Putting on my shoes or taking a cold shower Let’s face it— as the years go by, it gets harder to summon the energy. Those 45 minutes of daily exercise seem more challenging. You’ve built… Continue reading
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You’re in the Jungle Baby…
What’s your all-time favorite album? My Gosh, this is easy. Let me say this, there’s a lot of great albums wondering around: MJ’s Thriller, AC/DC’s Back in Black, Pink Floyd’s The Dark Side of the Moon, Fleetwood Mac’s Rumors, Led… Continue reading
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Life is a Big Soundtrack
What would your life be like without music? Music accompanies every moment of my life. From the moment I wake up, every activity is paired with music. It’s the perfect complement to whatever I’m doing until I go to sleep.… Continue reading
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Holidays as a Gateway to Rest and Discovery
How do you celebrate holidays? Public holidays are a perfect excuse to take a couple of extra days off. They offer an opportunity to gather the family for a meal. You can also explore a new spot in the city… Continue reading
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Stay True to the Recipe
Write about your most epic baking or cooking fail. I’m no expert, but I am an enthusiast and a lifelong learner in the kitchen. I don’t usually experiment much; I prefer to stay faithful to traditional recipes crafted by enlightened… Continue reading









