lifestyle

  • 5AM Club

    What was the hardest personal goal you’ve set for yourself? They say that if you do something for 21 days, it becomes a habit. If you stick with it for 3 months, it becomes a lifestyle. Last year, I set… Continue reading

    5AM Club
  • As Life Moves Forward

    Tell us about a time when you felt out of place. As my life progresses, the city moves at a dizzying speed. It makes me feel it’s not where I want to be. More and more, I sense that the… Continue reading

    As Life Moves Forward
  • What Retirement Looks Like Without Computers

    Your life without a computer: what does it look like? For someone who spends 8 hours a day in front of a computer, imagining a life without one feels unimaginable. It’s akin to imagining retirement. Because of my job, I… Continue reading

    What Retirement Looks Like Without Computers
  • Express Love with Food

    What skill would you like to learn? I’ve always loved cooking—it’s an activity I enjoy as much as eating. I’ve learned what little I know from thousands of online recipes. I’ve also experimented and improvised. I did this with the… Continue reading

    Express Love with Food
  • Ordem e Progresso

    What’s the trait you value most about yourself? Order and Organization Everything in its place, fulfilling the purpose for which it was created. If it no longer serves a role or is too old to do so, it’s discarded. Every… Continue reading

    Ordem e Progresso
  • Boosting My Energy

    What things give you energy? Putting on my shoes or taking a cold shower Let’s face it— as the years go by, it gets harder to summon the energy. Those 45 minutes of daily exercise seem more challenging. You’ve built… Continue reading

    Boosting My Energy
  • You’re in the Jungle Baby…

    What’s your all-time favorite album? My Gosh, this is easy. Let me say this, there’s a lot of great albums wondering around: MJ’s Thriller, AC/DC’s Back in Black, Pink Floyd’s The Dark Side of the Moon, Fleetwood Mac’s Rumors, Led… Continue reading

    You’re in the Jungle Baby…
  • Life is a Big Soundtrack

    What would your life be like without music? Music accompanies every moment of my life. From the moment I wake up, every activity is paired with music. It’s the perfect complement to whatever I’m doing until I go to sleep.… Continue reading

    Life is a Big Soundtrack
  • Holidays as a Gateway to Rest and Discovery

    How do you celebrate holidays? Public holidays are a perfect excuse to take a couple of extra days off. They offer an opportunity to gather the family for a meal. You can also explore a new spot in the city… Continue reading

    Holidays as a Gateway to Rest and Discovery
  • Stay True to the Recipe

    Write about your most epic baking or cooking fail. I’m no expert, but I am an enthusiast and a lifelong learner in the kitchen. I don’t usually experiment much; I prefer to stay faithful to traditional recipes crafted by enlightened… Continue reading

    Stay True to the Recipe