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  • Your Body Is What You Eat

    What are your best healthy eating habits? I will briefly list what I consider to be my best healthy eating habits: Drink two liters of water a day, including one glass first thing in the morning on an empty stomach.… Continue reading

    Your Body Is What You Eat
  • Mediterranean Breakfast

    What’s the best local dish you’ve ever eaten while traveling? I remember that during a trip to Israel I was pleasantly impressed by the typical breakfasts there. They were completely different from what we’re used to in Latin America or… Continue reading

    Mediterranean Breakfast