mindfulness

  • We’ll Become Memories

    Who are some underrated people in history? At first, I can’t really think of anyone who is underrated in history. I believe every person is remembered in proportion to their actions in life—some more, some less. Some are remembered for… Continue reading

    We’ll Become Memories
  • Freedom

    What are the biggest benefits of minimalist living? Freedom — that is the main benefit of a minimalist life. Having only what is necessary, without weighing yourself down with excess baggage. Both in the material and in the mental and… Continue reading

    Freedom
  • Great Responsability

    What super power do you wish you had and why? With great power comes great responsibility. That’s what a superhero movie once said. Many people think that when we talk about superpowers, we mean having immense strength, X‑ray vision, flying… Continue reading

    Great Responsability
  • Life Plans

    What gives you direction in life? My goals and projects give direction to my life. I have a clear idea of where I want to be in 5, 10, and 20 years, and that helps me make the necessary decisions… Continue reading

    Life Plans
  • Ikigai

    Do you have a quote you live your life by or think of often? More than a phrase that guides my life, it is a Japanese philosophy called Ikigai. In this philosophy, we must first be happy with ourselves so… Continue reading

    Ikigai
  • Choose Your Conversations

    What topics do you like to discuss? Some topics ignite passions that lie dormant—politics, religion, and our favorite sports teams tend to top the list. I usually steer clear of them. It’s rare to find two people who see these… Continue reading

    Choose Your Conversations
  • Take The Leap

    Describe a risk you took that you do not regret. Until the Covid‑19 pandemic in 2020, I lived in my parents’ house. It was a comfort zone because it offered a safe and stable environment. It was good for me… Continue reading

    Take The Leap
  • Don’t Look Back

    Write about a time when you didn’t take action but wish you had. What would you do differently? It’s usually not a good idea to look back on the past with regret. What’s done is done, and there’s no turning… Continue reading

    Don’t Look Back
  • Relaxing At Home

    How do you unwind after a demanding day? Every day is intense at my job — some more than others. My routine when I get home starts with a 30‑minute workout. That’s when my body finishes exhausting itself after the… Continue reading

    Relaxing At Home
  • Like To Go Shopping When You’re Hungry

    How do you use social media? Social media is like fire or like credit cards. If you don’t have control over them, addiction and disaster are guaranteed. However, if used intelligently, they can become an important tool for growth, education,… Continue reading

    Like To Go Shopping When You’re Hungry