mindfulness

  • Keep Your Mind Moving

    Are you a lifelong learner? I am a lifelong learner, and it is the best way to keep the mind healthy and active. There is always something new to learn, some new skill to acquire. While in the professional world… Continue reading

    Keep Your Mind Moving
  • Sinergy

    Is a little chaos actually good for us? The universe was born from the chaos of the Big Bang. A series of magnetic marbles hurled with force into a metal urn, beginning to move randomly within it—drifting apart or pulling… Continue reading

    Sinergy
  • Share

    What’s a lesson you’ve learned recently that shifted your perspective? I had always thought that choosing a solitary life was a valid option. I even believed that isolating myself from the world and its people was the best way to… Continue reading

    Share
  • At Least I Tried

    What’s a time you followed your gut and it turned out to be exactly right? I think I’ve had more moments when my intuition told me I shouldn’t get on that boat, I got on anyway, and my intuition was… Continue reading

    At Least I Tried
  • Magic And Aliens

    What’s something you used to believe as a kid that seems ridiculous now? The purpose of religions is indoctrination built on fantastical stories—some filled with kindness, others that encourage intolerance and division. My childhood was no different from that of… Continue reading

    Magic And Aliens
  • Unlimited Endings

    If you could change the ending of any book, which one would it be? I think every book I’ve read has had an acceptable ending, and I can’t think of a single one I’d want to change. It’s interesting how… Continue reading

    Unlimited Endings
  • Hold Your Horses

    What’s the best advice you’d give to someone younger than you? Something I’ve learned is that if no one asks for your advice, it’s better not to step into anyone’s life. Don’t assume you have all the answers. It really… Continue reading

    Hold Your Horses
  • Nature and Solitude

    Who are you most inspired by? I find more inspiration in nature than in people. I admire the work of many—writers, musicians, thinkers—but nothing inspires me more than the silence, the height, the cold, the fog, the peace of a… Continue reading

    Nature and Solitude
  • Decide To Be

    What’s your top tip to be successful in life? To succeed in life is the same as being happy. It isn’t a condition or a circumstance but a decision. Success didn’t happen in the past, nor will it happen in… Continue reading

    Decide To Be
  • An Everyday Decision

    What’s a common misconception people have about happiness? I believe the biggest misconception people have about happiness is thinking it is a moment in the past or a dream in the future. For example, people say things like “I was… Continue reading

    An Everyday Decision