How do you make time for self-care?
I think this question is more aimed to those persons that need long beauty care skin sessions and stuff like that.
For me, self-care means a cold shower in the morning, healthy eating, work hard, studying, going out for a walk, spending time with friends, pursuing my hobbies, reading books, listen to music, and getting seven hours of sleep a day.
I don’t make time for self-care; it is simply part of my daily routine.


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