mindfulness

  • Financial Freedom

    Write about your approach to budgeting. I believe that financial management and budgeting should be a mandatory subject in schools. Many adults only learn to manage their finances correctly later in life, or through severe setbacks that affect their personal… Continue reading

    Financial Freedom
  • Retirement Is Getting Closer

    What were your parents doing at your age? In their 50s, my parents were still finishing up my younger sister’s studies and buying their second house, which is the one they live in today. Even though they still had a… Continue reading

    Retirement Is Getting Closer
  • Driver License

    If you had the power to change one law, what would it be and why? I have always thought that the age range for obtaining a driver’s license in many countries is too broad. An 18-year-old is not mentally or… Continue reading

    Driver License
  • My house, my rules

    If you could make your pet understand one thing, what would it be? I don’t have pets, nor do I want to have them. I don’t like living with pets, and I respect people who think differently. If I had… Continue reading

    My house, my rules
  • Happy 2026

    What are your biggest challenges? My greatest challenge for this year is the same as it was a year ago. I aim to keep the discipline of improving every day. This includes doing so physically, mentally, emotionally, and spiritually. Know… Continue reading

    Happy 2026
  • Here and Now

    What makes you feel nostalgic? Nostalgia is tied to the past. One of the worst things we can do to harm our mental health is to live constantly in the past. Yet, there are moments when it is inevitable to… Continue reading

    Here and Now
  • Now I See It

    What relationships have a positive impact on you? Family relationships are the most important ones. These are the ones we must take the greatest care of. They should have the most positive impact. Our relationships with our partner, children, parents,… Continue reading

    Now I See It
  • The Same Throughout The Years

    How have your political views changed over time? As a rule of life, I avoid giving opinions on politics, religion, or sports. I do so unless someone asks me directly. These are topics that often generate fanaticism. It is rare… Continue reading

    The Same Throughout The Years
  • My Parents. Who Else?

    Who are the biggest influences in your life? Definitely my parents. From them I received all the values and principles that guide my life today. What was their secret? Living the best life possible, despite their virtues and flaws like… Continue reading

    My Parents. Who Else?
  • Better

    Is your life today what you pictured a year ago? I look at my life a year ago and I can definitely say that everything is better now. In mind, body, and emotions, I am a better person than I… Continue reading

    Better