mindfulness
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An Emotion-Control App
Come up with a crazy business idea. Steve Wozniak never imagined that his wild ideas would one day become a global mega corporation. Mark Zuckerberg probably didn’t imagine it either. They started by building a miniature computer in a garage… Continue reading
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IKIGAI
What is your mission? According to the Japanese philosophy of IKIGAI, a mission is something we love to do and something the world needs. It doesn’t matter if we’re not good at it or if we can’t be paid for… Continue reading
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A Life, If Well Lived, Is Long Enough
What are your thoughts on the concept of living a very long life? My dear grandmother is 100 years old. Her mind is in perfect condition and she remembers things she should have forgotten long ago. She has no heart… Continue reading
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Here And Now
Do you spend more time thinking about the future or the past? Why? Not in the future, nor in the past, because neither truly exists. I spend more time thinking about the now, which is the only thing we have.The… Continue reading
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Happy 2026
What are your biggest challenges? My greatest challenge for this year is the same as it was a year ago. I aim to keep the discipline of improving every day. This includes doing so physically, mentally, emotionally, and spiritually. Know… Continue reading
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Here and Now
What makes you feel nostalgic? Nostalgia is tied to the past. One of the worst things we can do to harm our mental health is to live constantly in the past. Yet, there are moments when it is inevitable to… Continue reading
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Now I See It
What relationships have a positive impact on you? Family relationships are the most important ones. These are the ones we must take the greatest care of. They should have the most positive impact. Our relationships with our partner, children, parents,… Continue reading
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The Same Throughout The Years
How have your political views changed over time? As a rule of life, I avoid giving opinions on politics, religion, or sports. I do so unless someone asks me directly. These are topics that often generate fanaticism. It is rare… Continue reading
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My Parents. Who Else?
Who are the biggest influences in your life? Definitely my parents. From them I received all the values and principles that guide my life today. What was their secret? Living the best life possible, despite their virtues and flaws like… Continue reading
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Better
Is your life today what you pictured a year ago? I look at my life a year ago and I can definitely say that everything is better now. In mind, body, and emotions, I am a better person than I… Continue reading
RacerX Steppenwolf 