mindfulness
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I Have Enough Time Already
Do you need time? We often say time heals all wounds, but it’s really what we do with time that brings healing. Time is our best asset. We have the blessing of a whole brand new day each morning. Don’t… Continue reading
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Stronger, Wiser and More Loving
What will your life be like in three years? Personally, these past three years have been the most transformative of my life—physically, mentally, and emotionally. I feel like I’m in the best moment of my life. I have no intention… Continue reading
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Freedom Day
Invent a holiday! Explain how and why everyone should celebrate. OK, let’s approach this with an open mind. We have holidays to commemorate many things. These include religious observances like Christmas or Easter in the West. We also honor those… Continue reading
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No Past or Future, Only Here and Now
Is there an age or year of your life you would re-live? None. The past has passed and is no longer remembered. Every era or year that has gone by—whether good or bad—belongs to the past, and that’s where it… Continue reading
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No More Mommy’s Little Kid
What’s something you believe everyone should know. Everyone should learn to live alone physically, mentally, and emotionally. This is crucial for young people before their 30s. They should experience this before committing to serious responsibilities like marriage or parenthood (which… Continue reading
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The Three Big Questions
You have three magic genie wishes, what are you asking for? I would ask to know: What existed before the Big Bang How life formed on Earth What lies beyond death I believe these are the three greatest mysteries that… Continue reading
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Why the Moon?
How much would you pay to go to the moon? Nothing. Who would want to pay to go to a rock where there’s nothing? Why pay so much money just to inflate someone’s ego? It would only be just to… Continue reading
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Benefits of Refreshing Workweek Structures
Do lazy days make you feel rested or unproductive? I believe in proposals to change the workweek to better balance in-person work, remote work, and rest days. I think the old standard of weekdays and weekends is now obsolete. It… Continue reading
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Defining Success: A Personal Journey
When you think of the word “successful,” who’s the first person that comes to mind and why? I’m going to be very honest. It sounds egocentric. The first person who comes to mind is me. At 50 years old, I… Continue reading
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Make The First Time The Last
What could you try for the first time? For the first time, I might try to start a relationship, make it work, and make it the last. Continue reading
