mindfulness
-
The Same Throughout The Years
How have your political views changed over time? As a rule of life, I avoid giving opinions on politics, religion, or sports. I do so unless someone asks me directly. These are topics that often generate fanaticism. It is rare… Continue reading
-
My Parents. Who Else?
Who are the biggest influences in your life? Definitely my parents. From them I received all the values and principles that guide my life today. What was their secret? Living the best life possible, despite their virtues and flaws like… Continue reading
-
Better
Is your life today what you pictured a year ago? I look at my life a year ago and I can definitely say that everything is better now. In mind, body, and emotions, I am a better person than I… Continue reading
-
Reflection on Loneliness
What skills or lessons have you learned recently? I always thought that solitude was a valid choice in life. There are moments when one must be alone, to put the house in order—physically, mentally, and emotionally. A period of solitude… Continue reading
-
I’m Glad You Came
Tell us one thing you hope people say about you. We can’t control what people say about us. Some things will be positive, others negative. Some things will be true, and many times they are false. It depends on the… Continue reading
-
Fighters
What is something others do that sparks your admiration? I admire people who never rest. They don’t stay in one place waiting for things to happen. They don’t wait for some stroke of fate to improve their lives. I admire… Continue reading
-
Keep Calm and Drink Coffee
What could you do less of? What we should all do less of. Not think so much about the past, nor about the future. Not let the mistakes of the past constantly haunt us, nor despair over the things we… Continue reading
-
Blessed Year
What positive events have taken place in your life over the past year? This year has been a good year, for me and my family. We are whole, we have health, we have work, we have a place to sleep… Continue reading
-
Solitude
What is one thing you would change about yourself? My personal growth has been a long and constant journey since adolescence. I’ve had so many bad habits. I made so many mistakes. My moments of reflection and change will never… Continue reading
-
I Need Protein
What are your feelings about eating meat? As a species, we have eaten meat since the earliest stages of our evolution. Meat has been our main source of protein, an essential element for our survival. Meat was indispensable, especially when… Continue reading
