mindfulness
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In the Stillness, We Listen
What do you think gets better with age? The Power of Silence and Listening One thing I notice in many people is that, as they grow older, their ability to be silent and truly listen to what the world has… Continue reading
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Choose Joy, One Habit at a Time
What strategies do you use to increase comfort in your daily life? The Simple Strategy That Transforms Everything Life can be overwhelming. But when we nurture our health—spiritual, physical, mental, and emotional—everyday challenges become more bearable, even meaningful. The strategy… Continue reading
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Building a Resilient Future: The Power of Present Decisions
What are you most excited about for the future? This is a continuation of the previous post, where I shared why I don’t dwell on the past: The future neither worries nor excites me. The future doesn’t exist either; it… Continue reading
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Unchained from Yesterday
What could you let go of, for the sake of harmony? Definitely, My Past. Every past experience was either a triumph or a lesson. Nothing happened by chance, and each situation left us with moments of joy, delight, sorrow, or… Continue reading
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Love, Beyond the Fairy Tale
What’s your definition of romantic? My definition of romantic is peace, communication, learning, growth, giving, receiving, harmony, balance, and freedom. The kind of romance sold to us in soap operas and movies isn’t real. Its essence is commercial—it strikes an… Continue reading
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The Gentle Gifts of God’s Day
How do you express your gratitude? Every day, I express my gratitude through meditation and prayer. The early hours, before dawn breaks, are usually the most suitable for me—moments when I can find that connection with God free from distractions.… Continue reading
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Here’s Looking at You Kid
What are you most worried about for the future? Absolutely Nothing. Worrying about the future is a complete and absurd waste of time. The present is here and now. The best moment of my life is the minute I’m living.… Continue reading
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The Silent Legacy of a Teacher’s Heart
What makes a teacher great? Like in every profession, the true greatness of the one who practices it lies not just in skill or recognition, but in the passion they carry and the legacy they leave for generations—both present and… Continue reading
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