mindfulness
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Necessary Evil
What was the best compliment you’ve received? I don’t know if it’s the best compliment I’ve ever received. The most recent one—and I’m being generous by calling it a compliment—came a couple of weeks ago. Someone told me: “You people… Continue reading
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Myself
Who is the most confident person you know? I don’t want to sound narcissistic, but I think I’m the most confident person I know. I’m not always right. I’ve made plenty of mistakes. Still, I’ve been right many times. My… Continue reading
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Breath. Repeat.
What strategies do you use to cope with negative feelings? Our emotions are the engine that moves us along the path we’ve chosen. Without our feelings, we’re simply a supercomputer doing everything according to a program. Our emotions and feelings… Continue reading
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My Little Medal
Are you superstitious? I have a small religious medal my mother gave me. I keep it in my wallet and carry it everywhere. She says it brings me good luck. I don’t dare get rid of it. Partly because it’s… Continue reading
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See You In 50 Years
Write a letter to your 100-year-old self. Dear Me, Today marks the centenary of your birth, and I want to be with you on this special day. Surely you’ll be celebrating with your children, grandchildren, great‑grandchildren, friends, and loved ones.… Continue reading
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I Rather Stay Home
Where would you go on a shopping spree? Shopping sprees? No, thank you. I’ve never been the type to wait for a specific day of the year just to dive into impulsive shopping. I especially avoid doing so on days… Continue reading
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Choose Your Hard
What is the last thing you learned? I had always believed that being alone was a valid choice. Not building a home was just as valid as being in a relationship and starting a family. My wish to be alone… Continue reading
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Mind Your Own Business
What is one question you hate to be asked? Explain. There are questions that are uncomfortable no matter who asks them or under what circumstances. For example, if someone asks a man how much he weighs, it usually doesn’t bother… Continue reading
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You Grow With Every Failure
How has a failure, or apparent failure, set you up for later success? Maintaining the right attitude is essential, because in life you never truly lose: you either win or you learn. What we often label as failure is, in… Continue reading
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Life, Death and Other Teachers
What experiences in life helped you grow the most? There are tough experiences in life that make us see things differently. They force us to change course and guide our steps toward better paths. A broken heart, bankruptcy, the life… Continue reading









