mindfulness
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Thanks
If your future self could send you one sentence, what do you hope it would say? Thank you for your discipline, your consistency, your perseverance, and for believing in yourself. Thank you, because even when it seemed like nothing was… Continue reading
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Soft Skills
What’s a thing you wish schools actually taught? Traditionally, schools have taught mathematics, physics, chemistry, and social and natural sciences. That is fine, because children need to learn science. Through the study of these subjects, children learn many useful things… Continue reading
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Mind And Bravery
What’s the best piece of advice you’ve ever received? I remember some time ago seeing, in a TV series or a movie, a scene where someone reproaches a company’s CEO with the comment: “You have no heart,” and the CEO… Continue reading
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No Worries
What’s something you used to worry about but don’t anymore? I used to worry about loneliness. About not having anyone to share the second half of my life with. Although it’s true that throughout my youth I believed solitude was… Continue reading
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A Meaningful Life
What is your favorite quote? There is a phrase I once heard that made me reflect on the meaning of life and the present moment: “Life, if well lived, is long enough.” Many of us want to live a long… Continue reading
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Keep The Faith
If you had to give one life-changing tip, what would it be? The most important advice I could give someone is: “Don’t lose faith; let God’s light illuminate all your days.” Throughout life we go through many situations, both good… Continue reading
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Be Ready
Do you think everything happens for a reason? The future does not exist. Everything that happens is random — opportunities or threats that appear along the way. We have control over some of them, and our decisions determine how we… Continue reading
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The Book Of Life
If you could rewrite any book’s ending, which one would you choose? If I could rewrite the ending of any book, I would choose the book of my own life. In truth, that’s what we do every day. Our book… Continue reading
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Next
What’s a promise you made to yourself that you’ve actually kept? Four years ago, I made a promise. Not to look back—not even to gain momentum. All the good, the bad, and the ugly from my past were left behind.… Continue reading
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Buy Moments, Not Things
What is the best purchase you have ever made? I don’t have a favorite purchase, but I can say that there are material things worth investing in. Everything we buy to improve ourselves physically, mentally, and emotionally are the best… Continue reading
