mindfulness
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Grateful, Thankful, Blessed
What’s your #1 priority tomorrow? The same as every day: giving thanks to God for all my blessings. I make the firm decision to be happy. If we don’t make that our daily priority in life, then nothing we do… Continue reading
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We Work To Live
In what ways does hard work make you feel fulfilled? It’s comforting to come home after a long day of hard work and know that things are going well. Little stress in our lives is OK. Yet, hard work is… Continue reading
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Ordem e Progresso
What’s the trait you value most about yourself? Order and Organization Everything in its place, fulfilling the purpose for which it was created. If it no longer serves a role or is too old to do so, it’s discarded. Every… Continue reading
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Ikigai
List three jobs you’d consider pursuing if money didn’t matter. According to Japanese philosophy, we should all strive to find what they call Ikigai. It is our reason for being. It is the reason we get up every morning. There… Continue reading
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No Brands, Justs Things
What brands do you associate with? I align myself with the brand that delivers on quality, price, and functionality. I don’t have a specific preference. If it works well and meets my needs, that’s the brand I choose if it’s… Continue reading
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How to Measure Your Daily Achievements
What could you do more of? There’s always more we can do. We can always become better people—better professionals, fathers, sons, friends, brothers. We can always be kinder, more generous, eat better, sleep better, exercise more, or read more books.… Continue reading
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Leave it Behind
What’s the best piece of advice you’ve ever received? No Looking Back There’s nothing to retrieve from the past. The good moments left us with cherished memories, and the bad ones—lessons, some of them painfully earned. The only thing that… Continue reading
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Curiosity and Information Overload in the Digital Age
Which topics would you like to be more informed about? Since the era of home Internet in the mid-1990s, it has become virtually impossible to stay uninformed. Various technologies have emerged from the legendary Encarta 95 to the latest GPT-5.… Continue reading
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Why Experiencing Solitude Benefits Young Adults
Share a lesson you wish you had learned earlier in life. I wish I’d had the chance to live alone before marrying so early in my twenties. Some young people need the experience of stepping fully out of parental dependence… Continue reading
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Building Effective Teams Through Empathy
Do you see yourself as a leader? It would be arrogant to say yes. That question should be asked of those who have worked with me on various projects and teams. What I can say is that I strive to… Continue reading









