mindfulness

  • It’s a Beautiful Day

    Describe your most ideal day from beginning to end. The ideal day unfolds without major worries—neither physical, mental, nor spiritual. We have health, we have work (or financial freedom), we have a home and food three times a day. We… Continue reading

    It’s a Beautiful Day
  • What We Take To The Grave

    How do significant life events or the passage of time influence your perspective on life? Over the years, our way of seeing life is in constant change. Our customs and preferences—the food we enjoy, the clothes we wear, the books… Continue reading

    What We Take To The Grave
  • Daily Writing

    Something on your “to-do list” that never gets done. I love writing and consider it a relaxing and necessary activity for mental and spiritual well-being. I try to write daily in this blog, but I haven’t managed to do it.… Continue reading

    Daily Writing
  • My house, my rules

    If you could make your pet understand one thing, what would it be? I don’t have pets, nor do I want to have them. I don’t like living with pets, and I respect people who think differently. If I had… Continue reading

    My house, my rules
  • Humility

    What makes a good leader? A good leader is someone who inspires people to follow out of conviction. They awaken admiration through their humanity, intelligence, and courage. They put the common good before personal interest. A leader is strong physically,… Continue reading

    Humility
  • Weapons

    If you could un-invent something, what would it be? Man has been inventing since the very beginnings of history as hunter-gatherers. Man is the only known species capable of transforming the elements of the universe. Humans can turn these elements… Continue reading

    Weapons
  • Home

    Can you share a positive example of where you’ve felt loved? There is no place in the world where I feel more loved than in my parents’ home. No matter the situation I find myself in, my parents always welcome… Continue reading

    Home
  • An Emotion-Control App

    Come up with a crazy business idea. Steve Wozniak never imagined that his wild ideas would one day become a global mega corporation. Mark Zuckerberg probably didn’t imagine it either. They started by building a miniature computer in a garage… Continue reading

    An Emotion-Control App
  • IKIGAI

    What is your mission? According to the Japanese philosophy of IKIGAI, a mission is something we love to do and something the world needs. It doesn’t matter if we’re not good at it or if we can’t be paid for… Continue reading

    IKIGAI
  • A Life, If Well Lived, Is Long Enough

    What are your thoughts on the concept of living a very long life? My dear grandmother is 100 years old. Her mind is in perfect condition and she remembers things she should have forgotten long ago. She has no heart… Continue reading

    A Life, If Well Lived, Is Long Enough