mindfulness

  • The Plan Is Not To Worry

    How do you plan your goals? I don’t go through life setting specific goals. I have a clear sense of who I am. I also know where I want to be. I try to make decisions based on experience and… Continue reading

    The Plan Is Not To Worry
  • Embracing Silence

    What brings you peace? Being with Myself I don’t want to be misunderstood. I love my children and my family. I cherish being with them. I enjoy my work and spending time with my friends. But, nothing brings me more… Continue reading

    Embracing Silence
  • I Can’t Leave Home Without It

    What is the most important thing to carry with you all the time? I believe that 99.99% of people would answer: “My cellphone.” This is sad and worrying. Consider that an everyday electronic device was a oddities for most people… Continue reading

    I Can’t Leave Home Without It
  • One Life, Infinite Meaning

    Describe your life in an alternate universe. OK, when thinking about this phrase, it’s easy to imagine our lives avoiding the mistakes we’ve made in the past. Likewise, we picture ourselves doing something different from what we’re now doing. In… Continue reading

    One Life, Infinite Meaning
  • The Weight of Wonder

    What are you curious about? Everything Ever since I was a child, I’ve always questioned what I don’t know or don’t fully understand. From a single unfamiliar word in a conversation, a place, a date, a historical fact, to the… Continue reading

    The Weight of Wonder
  • The Best and Worst Time to Be Alive

    What would you change about modern society? Nothing—We are living through the best and worst moment in history. This question lingers in my mind because, to me, it has always held a double meaning. I believe that just as it… Continue reading

    The Best and Worst Time to Be Alive
  • Neither, No Pets

    Dogs or cats? No thanks, no pets for me. If I ever have to choose the company of another non-human living being in my home, I’d rather have the silence and peace that come from plants and a well-tended garden.… Continue reading

    Neither, No Pets
  • No One Is Coming—We Must Begin

    What bothers you and why? A Society Blindfolded by Comfort We aspire to safeguard our inner peace, to keep our minds serene—but we are human. Our emotions, magnificent yet fragile, are both our armor and our Achilles’ heel. What haunts… Continue reading

    No One Is Coming—We Must Begin
  • In the Light of What I Know for Sure

    List 10 things you know to be absolutely certain. Here is the list of things I believe I know with absolute certainty: Continue reading

    In the Light of What I Know for Sure
  • The Balance of Time, Energy, and Wealth Through Life’s Stages

    Are you seeking security or adventure? I believe that throughout our lives we seek both excitement and stability. Yet, as with many things, we can’t have it all at once. That’s why it’s so important to keep balance at every… Continue reading

    The Balance of Time, Energy, and Wealth Through Life’s Stages